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[EF#13] Badminton or Aerobic?

What kind of sport do I prefer to stay healthy? Hmmm … it’s interesting. BEC always make me smile when I read their challenges every weeks. The challenges burn my mind and refreshing my day. Yeay! Ok it’s enough making BEC's team blushing hehehe.

Back to the topic, actually I like sport eventhough I am not discipline enough in it *errrr … somebody please help me out of that undisciplined manner. It’s mean sometimes yes sometimes, I do sport and enjoy that activities.

There are few kind of sport that I rarely do together with my family, like bicycling around the village enjoying the sunrise moment or sometimes I prefer playing badminton with my sons and the other times I choose to do aerobic.

Which one that I like among them? Hmmm that's all interesting and make my day. But actually I like aerobic better than others hehehe. Why? Oh yes, because aerobic can make me moving and relaxing of course. The music that escort until the aerobic is so relaxing. Slow music and up beat are same, that’s cool. And the point is I am not feel tired during the aerobic, yup that is the important things for lazzy mom like me hohoho. Not because it's a simple and easy thing to do, but it caused by enjoy feeling and refreshing impact from that body motion hehehe ... .


That’s all about my choosen sport activity, what about your sport activities guys? Just let me know J
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Komentar

  1. Istiana Sutanti29 Maret 2015 pukul 15.25

    wew, you must be healthy mother ya, hehe. Besides to stay healthy, doing that sports can make us keep our weight too ya mbak :D

    BalasHapus
    Balasan
    1. maretha3 April 2015 pukul 02.23

      Hahaha yup i hope i would be healthy mother, eventhough sometimes still doing bad thing for my healthy body like eat unhealthy meal or something like that :(

      Hapus
  2. Unknown2 April 2015 pukul 16.30

    I love to do aerobic as well, its dance-like moves fascinates me. I even took a step class back then.

    BalasHapus
    Balasan
    1. maretha3 April 2015 pukul 02.24

      I just do it at home by you tube of course hehehe

      Hapus
  3. Lia Harahap2 April 2015 pukul 20.34

    At first I always think Aerobic is kind of very outdated, but I love it now! Yeiiy :D

    Greetings,
    Lia :)

    BalasHapus
    Balasan
    1. maretha3 April 2015 pukul 02.25

      Yeiiy, just move your body, enjoy the music and get healthy :)

      Hapus
  4. monda siregar2 April 2015 pukul 23.41

    I do aerobics too with ibu2 RT in mu neighborhood

    BalasHapus
    Balasan
    1. maretha3 April 2015 pukul 02.29

      Wow, interesting isn't it? Catch two things right, healthy body and social

      Hapus
  5. NiaNastiti4 April 2015 pukul 01.46

    Kayaknya aerobik ini emang olahraga yang paling menyenangkan bagi kaum wanita ya Mba. Gerakannya bikin badan enakan plus bikin bener2 keringetan banget. Ahh udah lama banget ga aerobik XD

    BalasHapus

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